Sausage and Apple Stuffed Butternut Squash
Introduction
I stumbled upon the recipe for Sausage and Apple Stuffed Butternut Squash one chilly autumn evening while craving a combination of savory and sweet flavors. As the leaves turned golden and the air filled with the scent of cinnamon and spices, I couldn’t resist experimenting with these seasonal ingredients. The result was a comforting dish that not only warmed my home but also filled my heart with joy. The combination of hearty sausage, tart apples, and creamy butternut squash brought memories of family gatherings around the dinner table, where laughter and love were always present.
What makes this dish special is its ability to connect people it’s a meal that’s not just about sustenance but also about sharing moments and creating memories. Each bite envelops the senses: the sweetness of apples, the warmth of spices, and the rich texture of sausage. It’s a recipe I hold dear, perfect for both casual weeknight dinners and festive gatherings.
What Makes This Recipe Special
One of the standout features of this Sausage and Apple Stuffed Butternut Squash is its ability to provide a balance of flavors and textures, creating a delightful, satisfying dish. Packed with protein from the sausage and natural sweetness from the apples, it’s a healthier option compared to many other comfort foods. This recipe not only appeals to the taste buds but is also visually stunning, with bright orange squash complimenting the savory filling.
In just under an hour, you can bring a wholesome, family-approved meal to the table that everyone will love. It’s hearty enough to keep you warm on a cold day yet light enough to enjoy year-round. Trust me, after the first bite, you’ll understand why this recipe has become a favorite in our home.

Ingredient List
For the Stuffed Filling
- 2 medium-sized butternut squashes
- 1 pound of Italian sausage (mild or spicy, your choice)
- 1 medium onion, diced
- 2 cloves of garlic, minced
- 1 large apple (preferably Granny Smith), diced
- 1 cup of cooked quinoa (or rice)
- ½ cup of dried cranberries or raisins
- 1 teaspoon of dried thyme
- 1 teaspoon of dried sage
- ½ teaspoon of pepper
- Salt to taste
Optional for Topping
- Shredded cheese (cheddar or mozzarella)
- Fresh parsley for garnish
Use fresh, high-quality ingredients to enhance the flavor and nutritional value of the dish. Feel free to substitute the sausage for a vegetarian version using lentils or mushrooms!
How to make Sausage and Apple Stuffed Butternut Squash
Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2: Cut the butternut squashes in half lengthwise and scoop out the seeds. Place them cut-side up on the baking sheet, and drizzle with olive oil and a pinch of salt.
Step 3: Bake the squashes in the preheated oven for 30-35 minutes, or until they are tender and easily pierced with a fork.
Step 4: While the squash is roasting, heat a large skillet over medium heat. Add the Italian sausage, breaking it up with a spoon. Cook until browned and cooked through, about 6-8 minutes.
Step 5: Add the diced onion and minced garlic to the skillet, cooking for an additional 3-4 minutes until the onion becomes translucent.
Step 6: Stir in the diced apple, quinoa (or rice), cranberries, thyme, sage, pepper, and salt. Cook for another 2-3 minutes until everything is combined and heated through.
Step 7: Remove the squash from the oven and carefully spoon the sausage mixture into each half, filling it generously.
Step 8: If desired, top each stuffed squash with shredded cheese. Return to the oven and bake for an additional 10 minutes until the cheese is melted and bubbly.
Step 9: Let the stuffed squash cool for a few minutes. Garnish with freshly chopped parsley before serving.
Recipe Tips and Tweaks
- Tip: To ensure even cooking, look for squashes that are uniform in size.
- Substitution: Swap out the sausage for ground turkey or chicken for a leaner option.
- Vegetarian: Use lentils or mushrooms instead of sausage for a satisfying vegetarian filling.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the oven at 350°F until warmed through.
- Freezing: This dish may be frozen before baking. Just make sure to wrap it well with plastic wrap and foil!
How to Enjoy This Dish
This Sausage and Apple Stuffed Butternut Squash pairs beautifully with a simple side salad or roasted Brussels sprouts to balance out the meal. For drinks, consider a light white wine like Sauvignon Blanc or a refreshing apple cider to accentuate the dish’s flavors. The presentation is stunning as well, with vibrant orange squash beautifully showcasing the hearty filling.
Common Questions
Can I make this recipe ahead of time?
Absolutely! You can prepare the filling beforehand and assemble the squash right before baking.
Can I freeze the leftovers?
Yes, leftovers freeze well. Just make sure to store them in an airtight container.
What can I use instead of Italian sausage?
Feel free to substitute with turkey sausage, chicken sausage, or plant-based alternatives for a vegetarian option.
How do I prevent the dish from becoming watery?
Make sure to cook the sausage fully and drain any excess fat before mixing with the other ingredients.
Can I make this vegetarian or dairy-free?
Certainly! Just replace the sausage with your favorite vegetarian protein and omit any cheese for a dairy-free option.
Conclusion
Sausage and Apple Stuffed Butternut Squash is more than a recipe; it’s a way to bring people together, to create shared experiences perfect for cozy dinners or family celebrations. With its delightful balance of flavors, it’s a dish that continues to evoke warmth and joy in our home. I encourage you to try it out, share it with your loved ones, and perhaps create your own special moments around the dinner table. I can’t wait to hear how it turns out for you!
“This dish is a game-changer! The savory sausage mixed with the sweet apples creates a perfect harmony of flavors. I made it for dinner and my family was raving about it the butternut squash was the cherry on top. A must-try!”

Sausage and Apple Stuffed Butternut Squash
Ingredients
Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- Cut the butternut squashes in half lengthwise and scoop out the seeds. Place them cut-side up on the baking sheet, and drizzle with olive oil and a pinch of salt.
- Bake the squashes in the preheated oven for 30-35 minutes, or until they are tender and easily pierced with a fork.
- While the squash is roasting, heat a large skillet over medium heat. Add the Italian sausage, breaking it up with a spoon. Cook until browned and cooked through, about 6-8 minutes.
- Add the diced onion and minced garlic to the skillet, cooking for an additional 3-4 minutes until the onion becomes translucent.
- Stir in the diced apple, quinoa (or rice), cranberries, thyme, sage, pepper, and salt. Cook for another 2-3 minutes until everything is combined and heated through.
- Remove the squash from the oven and carefully spoon the sausage mixture into each half, filling it generously.
- If desired, top each stuffed squash with shredded cheese. Return to the oven and bake for an additional 10 minutes until the cheese is melted and bubbly.
- Let the stuffed squash cool for a few minutes. Garnish with freshly chopped parsley before serving.
Notes
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