Crispy Honey-Roasted Butternut
Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds
Introduction
I stumbled upon the idea for Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds one autumn afternoon while visiting a local farmer’s market. The air was crisp, and the vibrant colors of the seasonal produce inspired me to create something that captured the essence of fall on a plate. As I picked up a butternut squash, I envisioned a delightful dish that combined the sweetness of honey with a medley of textures, from the crunchy pumpkin seeds to the creamy feta cheese. This recipe holds a special place in my heart as it not only brings a comforting warmth to our dining table but also evokes fond memories of gatherings with family and friends over hearty seasonal meals.
This dish marries flavors beautifully and is perfect for holiday feasts or a cozy weeknight dinner. With its delightful combination of sweet and savory elements, each bite takes you on a journey through the autumn harvest, making it truly memorable.
Why Make This Recipe
There are countless reasons why Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is worth trying. Firstly, it’s incredibly simple to prepare, making it a go-to for both novice cooks and seasoned chefs. The dish is not only visually stunning, showing off the amber hues of roasted butternut squash against vibrant red cranberries and greens from pumpkin seeds, but it’s also packed with nutritional benefits. Butternut squash is a fantastic source of vitamins A and C, and the addition of cranberries offers a burst of antioxidants.
Moreover, this recipe is versatile enough to be a standout side dish at Thanksgiving or a satisfying main course for a lighter dinner. Every forkful brings together sweetness, tanginess, and crunch that will have everyone asking for seconds!

Ingredients You’ll Need
For the Butternut Squash:
- 1 large butternut squash (about 3 pounds), peeled and cubed
- 2 tablespoons olive oil
- 2 tablespoons honey (preferably local and raw)
- Salt and pepper to taste
For the Toppings:
- 1 cup fresh cranberries (or dried if fresh are not available)
- 1/2 cup crumbled feta cheese
- 1/4 cup pumpkin seeds (pepitas)
Optional Garnish:
- Fresh herbs such as thyme or parsley for a pop of color and flavor
Ensure the ingredients are fresh; this enhances the overall taste of the dish. Feel free to substitute the cranberries with pomegranate seeds during offseason for a similar tartness.
How to Make Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds
Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2: In a large mixing bowl, combine the cubed butternut squash with olive oil, honey, salt, and pepper. Toss well until the squash is evenly coated.
Step 3: Spread the butternut squash evenly on the prepared baking sheet in a single layer. Be sure not to overcrowd the squash, as this will help them roast rather than steam.
Step 4: Roast the squash in the oven for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through for even cooking.
Step 5: In the last 5 minutes of roasting, sprinkle the cranberries over the butternut squash. This allows them to soften and burst, imparting their tangy flavor onto the squash.
Step 6: Once done, remove from the oven and allow to cool slightly. Sprinkle crumbled feta cheese and pumpkin seeds on top, finishing with your choice of fresh herbs for garnish.
Enjoy the dish warm, savoring its delightful aroma that fills your kitchen!
Tips & Recipe Variations
- Use maple syrup instead of honey for a vegan version of the dish or if you’re looking for a different flavor profile.
- Add chili flakes or cinnamon for a spicy or warm twist to the squash.
- For a creamier texture, consider mixing in a dairy-free yogurt or an extra dollop of feta cheese.
- This dish can be stored in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through to maintain its crispy texture.
How to Serve
Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is best enjoyed warm, right after it’s prepared. It pairs beautifully with a variety of dishes like roasted chicken or a light salad featuring arugula and citrus. For a festive touch, offer it as part of a charcuterie board with some artisan bread or crackers.
For presentation, serve in a large bowl and sprinkle some additional pumpkin seeds and herbs on top just before serving to elevate the dish’s visual appeal.
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can roast the butternut squash and toppings ahead of time and assemble them just before serving for the best texture.
Can I freeze the leftovers?
While it’s best enjoyed fresh, you can freeze leftovers. Just ensure they’re cooled completely before storing in airtight containers.
What can I use instead of butternut squash?
Acorn or kabocha squash can be great substitutes if you can’t find butternut squash, offering similar flavors and textures.
How do I prevent the dish from becoming watery?
Make sure to roast the squash until it’s well-caramelized and only add cranberries in the last few minutes so they retain their shape.
Can I make this vegetarian or dairy-free?
Absolutely! The base is already vegetarian, and substituting the feta with a dairy-free alternative would make it dairy-free as well.
Conclusion
Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is more than just a recipe; it’s a beautiful way to celebrate the flavors of the season while creating cherished moments around the dinner table. Every bite is a reminder of autumn’s abundance, making it a dish that warms the heart and satisfies the soul. I encourage you to give it a try, share your culinary adventures, and perhaps create your own lasting memories with loved ones around this delightful dish.
“This is absolutely delicious! The flavors meld perfectly, and it looks beautiful on the table. A new family favorite!”

Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds
Ingredients
Method
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- In a large mixing bowl, combine the cubed butternut squash with olive oil, honey, salt, and pepper. Toss well until the squash is evenly coated.
- Spread the butternut squash evenly on the prepared baking sheet in a single layer. Be sure not to overcrowd the squash, as this will help them roast rather than steam.
- Roast the squash in the oven for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through for even cooking.
- In the last 5 minutes of roasting, sprinkle the cranberries over the butternut squash. This allows them to soften and burst, imparting their tangy flavor onto the squash.
- Once done, remove from the oven and allow to cool slightly. Sprinkle crumbled feta cheese and pumpkin seeds on top, finishing with your choice of fresh herbs for garnish.
Notes
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