Mulligatawny Soup
From the moment I first tasted Mulligatawny Soup at a charming little café during a rainy afternoon, I was enamored with its rich, savory flavor. The aroma of spices dancing in the air and the warmth radiating from the bowl wrapped me in a comforting embrace, instantly reminding me of my grandmother’s kitchen a place filled with laughter and a myriad of culinary adventures. This soup has become a beloved recipe in my family, with each spoonful evoking memories of cozy dinners shared around the table amid stories and dreams.
Mulligatawny is special not just for its taste, but for its history, blending Indian influences with British tradition. I cherish the versatility of this dish, allowing its ingredients to reflect the seasons, our preferences, and even the stories we weave together.
What Makes This Recipe Special
Mulligatawny Soup is a comforting blend of flavors that makes it a must-try for anyone seeking warmth in a bowl. Packed with protein from lentils or chicken, vibrant vegetables, and a hint of curry spice, this recipe is both nutritious and delicious. It’s not only a delightful way to warm up on chilly nights, but it’s also the perfect meal prep solution, easily reheated and enjoyed throughout the week.
Whether you’re new to cooking or a seasoned chef, this dish welcomes creativity and personalization, making it a true favorite among readers. With its fragrant spices and hearty texture, it’s bound to draw your family and friends into the kitchen, tempting them with its deliciousness.

Ingredients You’ll Need
For the Soup Base
- 2 tablespoons olive oil: for sautéing. Extra virgin is great for flavor.
- 1 onion, diced: a yellow onion works well for sweetness.
- 2 carrots, diced: these add natural sweetness and color.
- 2 celery stalks, diced: for crunch and flavor depth.
- 1 garlic clove, minced: fresh is best for a robust flavor.
- 1-2 tablespoons curry powder: adjust to your taste for spiciness.
- 1 teaspoon ground cumin: enhances the earthy flavors.
- 1 teaspoon turmeric: adds color and health benefits.
- 1 cup lentils (red or green): packed with protein and fiber.
For the Broth
- 6 cups vegetable or chicken broth: homemade is ideal, but store-bought works too.
- 1 can (14 oz) coconut milk: for creaminess and a subtle sweetness.
Optional Proteins
- 2 cups cooked chicken, shredded: for a heartier version.
- 1 can (15 oz) chickpeas (for a vegetarian option): packed with protein and fiber.
For Garnishing
- Fresh cilantro or parsley, chopped: adds a fresh finish.
- Lime wedges: a squeeze adds brightness.
How to make Mulligatawny Soup
- Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until they soften and the onion is translucent.
- Add Spices: Stir in the minced garlic, curry powder, cumin, and turmeric, cooking for another 1-2 minutes until fragrant.
- Incorporate Lentils and Broth: Add the lentils and pour in the broth, stirring to combine. Bring the mixture to a boil.
- Simmer the Soup: Reduce the heat, cover, and let it simmer for about 20-25 minutes or until the lentils are tender. Add in the coconut milk during the last 5 minutes of cooking.
- Mix in Proteins: If using cooked chicken or chickpeas, stir them in now and allow them to heat through.
- Final Seasoning: Taste and season with salt and pepper to your liking.
- Garnish and Serve: Ladle into bowls, garnish with fresh cilantro or parsley, and serve with lime wedges on the side.
Pro Tips and Variations
- Adjust Spice Levels: For a milder soup, reduce the amount of curry powder. If you love heat, add a pinch of cayenne pepper.
- Vegetarian/Dairy-Free Option: This recipe is naturally vegetarian and can be made dairy-free by using coconut milk.
- Storage: Leftover Mulligatawny Soup can be stored in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 3 months.
- Reheating: Gently reheat on the stovetop over low heat, adding a splash of water or broth if needed to loosen the consistency.
Best Ways to Serve
Serve Mulligatawny Soup as a main course with crusty bread or over a bed of rice for a complete meal. For an added touch, accompany it with a refreshing salad or a side of naan. Enjoy with a glass of chilled coconut water or a crisp, floral white wine to complement the spices. The beauty of this dish lies not only in its flavor but also in the communal joy of sharing a warm bowl among friends and family.
Common Questions
Can I make this recipe ahead of time?
Absolutely! Mulligatawny Soup tastes even better after the flavors meld together overnight.
Can I freeze the leftovers?
Yes, it freezes beautifully. Just make sure to let it cool before transferring it to airtight containers.
What can I use instead of lentils?
You can substitute lentils with rice or quinoa, but you might need to adjust the broth quantity.
How do I prevent the dish from becoming watery?
Make sure to use the appropriate lentils for texture and adjust the broth as per your preference during cooking.
Can I make this vegetarian or dairy-free?
Yes! Simply omit chicken and use vegetable broth and coconut milk for creaminess.
Conclusion
Mulligatawny Soup is more than just a recipe; it’s a warm embrace in a bowl that invites sharing and togetherness. Each spoonful tells a story of rich flavors and comforting warmth, making it a dish that fits perfectly into any gathering, whether big or small. I encourage you to try this recipe, and I can’t wait to hear about your experiences and adaptations. So let’s share in the joy of cooking and reconnect with our roots, one bowl at a time.
“This Mulligatawny Soup is a hug in a bowl! The flavors are incredible, and it’s perfect for cold evenings. I love how versatile it is; I can never go wrong with it!” – Sarah K.

Mulligatawny Soup
Ingredients
Method
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion, carrots, and celery. Sauté for about 5 minutes until they soften and the onion is translucent.
- Stir in the minced garlic, curry powder, cumin, and turmeric, cooking for another 1-2 minutes until fragrant.
- Add the lentils and pour in the broth, stirring to combine. Bring the mixture to a boil.
- Reduce the heat, cover, and let it simmer for about 20-25 minutes or until the lentils are tender. Add in the coconut milk during the last 5 minutes of cooking.
- If using cooked chicken or chickpeas, stir them in now and allow them to heat through.
- Taste and season with salt and pepper to your liking.
- Ladle into bowls, garnish with fresh cilantro or parsley, and serve with lime wedges on the side.
Notes
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