Fresh seafood pasta salad with shrimp, pasta, and colorful vegetables

Seafood Pasta Salad

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Introduction

There’s something magical about summer gatherings, where the sun warms your skin and the scent of delicious food mingles in the air. One of my fondest memories is from a beach picnic with my family, where I first tasted the joy of a seafood pasta salad. It was vibrant, fresh, and bursting with flavors that danced on my palate. That first bite took me back to golden memories of seaside adventures, laughter, and the warmth of family.

What makes this seafood pasta salad recipe so special to me is how it effortlessly brings people together. Each swirl of pasta coated in a light vinaigrette, paired with succulent shrimp and tender crab, offers a taste of the ocean that is both comforting and exciting. It’s a dish that has anchored itself in our family gatherings, bringing everyone closer.

What Makes This Recipe Special

This seafood pasta salad is not only a feast for the eyes with its colorful ingredients; it’s a nourishing and balanced meal that’s perfect for warm days. Packed with protein from the seafood and fiber from fresh veggies, this salad is a healthier alternative to heavier pasta dishes. Plus, it’s quick to prepare, making it an ideal choice for a summer cookout or a quick weekday dinner. Its lightness and vibrant flavors will have your family coming back for seconds – and likely asking for the recipe.

Seafood Pasta Salad

Ingredient List

For the Pasta:

  • 8 oz. fusilli or rotini pasta
  • Salt, for boiling water

For the Seafood:

  • 1 lb. shrimp, peeled and deveined
  • 1 can (6 oz.) crab meat, drained and flaked

For the Vegetables:

  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced (red or yellow for color)
  • 1 small red onion, finely chopped
  • 1 cup corn (fresh or frozen)
  • 1/2 cup black olives, sliced (optional)

For the Dressing:

  • 1/4 cup olive oil
  • 2 tbsp. lemon juice (fresh is best)
  • 1 tsp. Dijon mustard
  • 1 tsp. dried oregano
  • Salt and pepper, to taste

Note: Fresh ingredients will yield the best flavor! Feel free to substitute shrimp with scallops or use a mix of seafood according to your preference.

How to Make Seafood Pasta Salad

Step 1: Begin by cooking the pasta. In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside to cool.

Step 2: In the same pot, bring a small amount of water to a gentle boil. Add the shrimp and cook for about 2–3 minutes, or until they turn pink and opaque. Drain and let cool with the pasta.

Step 3: In a large mixing bowl, combine the cooled pasta and shrimp with the crab meat, cherry tomatoes, bell pepper, red onion, corn, and black olives if using.

Step 4: In a separate bowl, whisk together the olive oil, lemon juice, Dijon mustard, oregano, salt, and pepper until emulsified.

Step 5: Pour the dressing over the pasta salad and gently fold everything together until well combined.

Step 6: Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Tips & Recipe Variations

  • Don’t Overcook the Pasta: Ensure your pasta is al dente to avoid a mushy texture once mixed with the other ingredients.
  • Seafood Variations: Substitute shrimp or crab with cooked lobster or even grilled chicken for a unique twist.
  • Vegetarian Option: Replace the seafood with chickpeas or tofu, and add extra vegetables for a delightful vegetarian version.
  • Storage: This salad can be stored in an airtight container in the fridge for up to 3 days. It’s perfect for meal prep or making ahead for gatherings.
  • Reheating: If you prefer it warm, gently reheat on the stovetop, adding a splash of olive oil to refresh the flavors.

How to Serve

  • Serve this seafood pasta salad in a large bowl, garnishing with fresh parsley or basil for added color and aroma.
  • Pair it with a chilled glass of white wine or sparkling water with lemon for a refreshing complement.
  • For a complete meal, add a light side of garlic bread or a mixed green salad.

Common Questions

Can I make this recipe ahead of time?

Yes! It’s best to make it a few hours in advance or the night before to allow the flavors to develop.

Can I freeze the leftovers?

While it’s best enjoyed fresh, you can freeze individual portions. Just note that the texture of the seafood may change upon thawing.

What can I use instead of shrimp?

You can use any seafood you like, such as scallops or even canned tuna for a different flavor profile.

How do I prevent the dish from becoming watery?

Make sure to drain the pasta and seafood well, and use fresh vegetables. If using frozen corn, ensure it’s thawed and patted dry.

Can I make this vegetarian or dairy-free?

Absolutely! Simply omit the seafood and add more veggies or beans for protein. Check your dressing ingredients to keep it dairy-free.

A seafood pasta salad can open doors to conversation, laughter, and love, reminding us of that golden day spent by the water. It’s a beautiful representation of how food has the power to create lasting memories. I encourage you to try this recipe for your next gathering or simply for a delightful dinner at home. Once you take a bite, I’m sure you’ll understand why it holds a special place in my heart. Share your experiences, and let me know how your version turns out I can’t wait to hear from you!

“This seafood pasta salad was a hit at our family gathering! Fresh, flavorful, and very easy to prepare. The best part was how everyone came back for seconds!”

Seafood Pasta Salad

A vibrant and flavorful seafood pasta salad that is perfect for summer gatherings, combining pasta, fresh seafood, and colorful vegetables in a light vinaigrette.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Main Course, Salad
Cuisine: Mediterranean, Seafood
Calories: 400

Ingredients
  

For the Pasta
  • 8 oz fusilli or rotini pasta
  • Salt, for boiling water
For the Seafood
  • 1 lb shrimp, peeled and deveined
  • 1 can (6 oz) crab meat, drained and flaked
For the Vegetables
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced (red or yellow for color)
  • 1 small red onion, finely chopped
  • 1 cup corn (fresh or frozen)
  • 1/2 cup black olives, sliced (optional) Optional ingredient
For the Dressing
  • 1/4 cup olive oil
  • 2 tbsp lemon juice (fresh is best)
  • 1 tsp Dijon mustard
  • 1 tsp dried oregano
  • Salt and pepper, to taste

Method
 

Cooking Pasta
  1. In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside to cool.
Cooking Seafood
  1. In the same pot, bring a small amount of water to a gentle boil. Add the shrimp and cook for about 2–3 minutes, or until they turn pink and opaque. Drain and let cool with the pasta.
Mixing Ingredients
  1. In a large mixing bowl, combine the cooled pasta and shrimp with the crab meat, cherry tomatoes, bell pepper, red onion, corn, and black olives if using.
Making the Dressing
  1. In a separate bowl, whisk together the olive oil, lemon juice, Dijon mustard, oregano, salt, and pepper until emulsified.
Combining Everything
  1. Pour the dressing over the pasta salad and gently fold everything together until well combined.
Chilling
  1. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.

Notes

Don’t overcook the pasta and consider seafood variations. This salad can be stored for up to 3 days in an airtight container.
Sam
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