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Beefy American Goulash

A hearty and comforting dish made with ground beef, elbow macaroni, tangy tomatoes, and a touch of sweetness that feels like a hug in a bowl.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

For the Goulash
  • 1 pound lean ground beef (85% lean works well)
  • 1 medium yellow onion, finely chopped (about 1 cup)
  • 2 cloves garlic, minced
  • 1 cup diced green bell pepper (optional for extra texture)
  • 2 cups elbow macaroni (or small shells)
For the Sauce
  • 15 oz can tomato sauce (425 g)
  • 14.5 oz can diced tomatoes, undrained (411 g)
  • 1 cup beef broth (or low-sodium broth)
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon granulated sugar (balances acidity)
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground black pepper to taste
For Finishing
  • 1 cup shredded cheddar cheese (optional)
  • Fresh parsley, chopped, for garnish

Method
 

Brown the beef and aromatics
  1. Heat a large heavy skillet or Dutch oven over medium-high heat. Add the ground beef and break it up with a wooden spoon. Cook until the beef is nicely browned and no longer pink, about 5 to 6 minutes. Drain excess fat if there is a lot, leaving a tablespoon for flavor.
  2. Add the chopped onion and bell pepper and cook until softened and translucent, about 2 to 3 minutes. Stir in the minced garlic and cook for 30 seconds until fragrant.
Build the sauce
  1. Stir in the tomato paste and cook for 1 minute to deepen flavor.
  2. Add the tomato sauce, diced tomatoes with their juices, beef broth, Worcestershire sauce, sugar, and Italian seasoning. Bring the mixture to a gentle simmer. Taste and season with salt and pepper.
Simmer and combine with pasta
  1. Add the elbow macaroni directly to the simmering sauce. Reduce heat to medium-low, cover, and simmer until the pasta is tender, about 10 to 12 minutes, stirring occasionally so pasta cooks evenly and doesn’t stick.
  2. If the sauce becomes too thick before the pasta is cooked, stir in a splash more broth or water. The finished sauce should coat the pasta without being soupy.
Finish and serve
  1. When the pasta is tender, remove from heat. Stir in half of the shredded cheddar cheese until melted and silky.
  2. Sprinkle the remaining cheese on top, cover for a minute to let it melt, then garnish with chopped parsley. Serve hot.

Notes

Use fresh tomatoes when in season for a brighter sauce, or good-quality canned tomatoes year-round. To make it lighter, swap ground turkey or extra-lean beef. For gluten-free, use gluten-free pasta and check Worcestershire sauce.