Ingredients
Method
Preparation
- In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until softened and fragrant.
- Stir in the minced garlic, zucchini, peas, and green beans. Cook for an additional 3-4 minutes until the vegetables start to soften.
- Add in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 15 minutes.
- Stir in the heavy cream (or coconut milk), fresh thyme, and season with salt and pepper. Allow the soup to simmer for an additional 5 minutes until it’s creamy and warmed through.
- Ladle the creamy soup into bowls and garnish as desired, perhaps with grated Parmesan cheese for extra flavor.
Notes
Use fresh herbs to elevate the flavor profile. To make this soup even more filling, consider adding some cooked quinoa or lentils for a protein boost. This soup stores well in the fridge for up to 3 days and freezes well for about 3 months.