Go Back
Bowl of cozy autumn wild rice soup garnished with herbs and vegetables

Cozy Autumn Wild Rice Soup

A comforting soup filled with wild rice, root vegetables, and fragrant herbs, perfect for chilly autumn days.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American, Comfort Food
Calories: 250

Ingredients
  

For the Base
  • 1 cup wild rice
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 8 cups vegetable broth (or chicken broth for a non-vegetarian option)
  • 1 cup mushrooms, sliced
For the Flavor
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • to taste Salt and pepper
For the Creaminess
  • 1 cup coconut milk (or heavy cream for a richer taste)
  • Fresh parsley for garnish

Method
 

Preparation
  1. In a medium saucepan, combine the wild rice with 4 cups of water. Bring to a boil, then reduce heat, cover, and simmer for about 50 minutes, or until tender. Drain and set aside.
  2. In a large pot, heat the olive oil over medium heat. Add the chopped onion, diced carrots, and diced celery. Sauté for about 5–7 minutes until the vegetables are tender and the onions are translucent.
  3. Stir in the minced garlic and sliced mushrooms. Cook for an additional 3 minutes, allowing the mushrooms to soften.
  4. Pour in the vegetable broth and add the cooked wild rice, dried thyme, dried rosemary, salt, and pepper. Bring the mixture to a gentle simmer and let it cook for 15–20 minutes.
  5. Stir in the coconut milk and allow the soup to simmer for another 5 minutes to blend the flavors.
  6. Taste and adjust seasoning as necessary, adding more salt or pepper according to your preference.
  7. Ladle the soup into bowls and garnish with fresh parsley before serving.

Notes

Feel free to substitute the coconut milk with dairy or a non-dairy alternative based on your dietary preferences. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. This soup also freezes well for up to 3 months.