Ingredients
Method
Preparation
- Soak 1 1/2 cups dried chickpeas in plenty of cold water for 8–12 hours. They will double in size. Drain completely and pat dry.
- In a food processor, add chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, salt, and pepper. Pulse in 10–12 short bursts until the mixture is coarse and holds together when pinched. Do not over-process into a paste; you want visible texture.
- Transfer the mixture to a bowl. Stir in baking powder and 2 tbsp flour (or chickpea flour). If the mixture seems too wet, add 1 more tablespoon of flour. Chill the mixture for 30 minutes — this firms it and helps the falafel hold shape.
- Use a small scoop or tablespoon to form balls about 1.5 inches wide, or press into small patties. Lightly flatten if you prefer patties for even cooking.
Cooking
- Heat oil in a deep skillet or saucepan to 350–375°F (175–190°C). Use a thermometer for best results. Maintain a steady temperature; oil that’s too cool makes greasy falafel, oil that’s too hot burns the outside.
- Fry in batches, careful not to overcrowd. Cook each batch 3–4 minutes, turning once, until deep golden brown and crisp. Remove with a slotted spoon and drain on paper towels.
- Whisk together yogurt, tahini, lemon juice, minced garlic, chopped herbs, salt, and pepper for the sauce. Taste and adjust acidity or salt.
Serving
- Serve the falafel hot or warm with the herb yogurt sauce, pita, pickles, fresh salad, or on a bowl with grains.
Notes
Use dried chickpeas for the ideal crumbly interior and crisp exterior. Chill the mixture for at least 30 minutes to prevent falling apart in the oil. Test one falafel first to adjust seasoning and texture. Keep oil between 350–375°F to ensure crispy and non-greasy falafel. Avoid overprocessing; a coarse texture yields the best bite. Gluten-free option: substitute chickpea flour for the all-purpose flour. Vegan: use dairy-free yogurt for the sauce; falafel itself is already vegan. Refrigerate cooked falafel for up to 3–4 days. Reheat in a 375°F oven for 8–10 minutes to regain crispiness. You can freeze shaped, uncooked falafel on a tray, then bag; fry or bake from frozen, adding a minute or two to cooking time.
