Ingredients
Method
Preparation
- Heat a large skillet over medium heat. Add 2 tablespoons olive oil.
- Add the chopped onion and a pinch of salt. Cook until soft and translucent, about 4 to 5 minutes.
- Add the minced garlic and cook for 30 seconds until fragrant.
Cooking Mushrooms
- Add the sliced mushrooms to the pan in a single layer. Let them sit without stirring for 1 to 2 minutes so they brown.
- Stir and continue cooking until the mushrooms have released their liquid and start to brown, about 4 to 6 more minutes. You want them golden and slightly chewy.
Building the Sauce
- Stir in the tomato paste, cumin, smoked paprika, cinnamon (if using), and chili flakes. Cook for 1 minute to bloom the spices.
- Add the diced tomatoes with their juices and the chickpeas. Stir to combine.
Simmering
- Pour in 1/2 cup vegetable broth or water. Bring to a gentle simmer and cook uncovered for about 8 minutes until the sauce thickens slightly and the chickpeas absorb flavor.
- Adjust salt and pepper. If the mixture seems too dry, add another splash of broth. The final texture should be saucy but not soupy.
Finishing Touches
- Remove from heat and stir in lemon juice and most of the chopped parsley.
- Serve topped with a drizzle of olive oil and a spoon of yogurt if desired.
Notes
Use firm, fresh mushrooms; if they are wet, pat dry to avoid steaming. Canned chickpeas are fine; swapping with white beans works too. For a smoky depth, use a mix of cremini and shiitake. Leftovers can be refrigerated up to 4 days or frozen up to 2 months.
