Ingredients
Method
Preparation
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and diced bell pepper, and cook for 3-4 minutes until the bell pepper begins to soften.
- Add the sliced carrots and zucchini, Italian seasoning, salt, and pepper. Cook for another 5 minutes, stirring occasionally, until the vegetables are tender.
- Remove the casing from the Italian sausage and crumble it into the pot. Cook for 7-10 minutes, breaking it apart with a wooden spoon until browned.
- Pour in the chicken or vegetable broth and the diced tomatoes, bringing the mixture to a simmer. Let it cook for 10 minutes to meld the flavors together.
- Add the ditalini pasta and cook according to package directions, approximately 8-10 minutes, until the pasta is al dente. Stir in the fresh spinach until wilted.
- Serve hot, garnishing each bowl with a sprinkle of grated Parmesan cheese and fresh herbs.
Notes
For fresh flavors, look for high-quality sausage and use organic vegetables when possible. You can substitute the ditalini pasta with gluten-free or whole wheat options. Store leftovers in an airtight container in the fridge for up to 3 days, reheat on the stovetop or microwave, adding a splash of broth as needed. This soup freezes well for up to 3 months.
