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Turkey Meatloaf

A comforting and healthier turkey meatloaf packed with lean protein and vegetables, perfect for family dinners and easy to customize.
Print Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

For the Meatloaf
  • 1 pound ground turkey
  • 1 cup breadcrumbs (preferably whole wheat for added fiber)
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped bell pepper (red or green)
  • 2 cloves garlic, minced
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the Glaze
  • 1/2 cup ketchup
  • 1 tablespoon brown sugar
  • 1 tablespoon apple cider vinegar

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
  2. In a large mixing bowl, combine the ground turkey, breadcrumbs, onion, bell pepper, garlic, eggs, Worcestershire sauce, oregano, salt, and pepper. Mix until just combined; be careful not to overmix, you want a tender meatloaf.
  3. Transfer the meat mixture to the prepared loaf pan, pressing it down gently to shape it into a loaf.
  4. In a small bowl, whisk together the ketchup, brown sugar, and apple cider vinegar. Spread this glaze evenly over the top of the meatloaf.
Baking
  1. Bake in the preheated oven for 1 hour or until the internal temperature reaches 165°F (73.9°C). The meatloaf should be firm and golden on the outside.
  2. Remove from the oven and let it rest for 10 minutes before slicing. This resting period helps retain moisture and makes for easier serving.

Notes

Make-Ahead: You can prepare the meatloaf mixture a day in advance and store it in the refrigerator. Freezing: This meatloaf freezes beautifully. Wrap it well in plastic wrap and aluminum foil before freezing. When you’re ready to eat, thaw in the fridge overnight and bake as directed. Vegetarian Option: Substitute the turkey with lentils or a meat substitute like quinoa or black beans. Adjust cooking times accordingly. Add-Ins: Feel free to experiment with additional vegetables or herbs like spinach, mushrooms, or Italian herbs for different flavor profiles.